therapeutic Counselling

 
 

I offer one-on-one counselling sessions online for clients across Australia and worldwide. My work is relational and deeply attuned to sensitive, intuitive, and spiritually-minded people.

What Our Sessions Can Support You With

You’re welcome to bring anything that feels heavy, confusing, or tender.

Common themes include:

  • anxiety, overwhelm, or emotional intensity

  • feeling misunderstood

  • self-doubt, inner criticism, or shame

  • difficulty trusting your intuition

  • feeling “too sensitive” or “too much”

I don’t see these experiences as problems to fix, they’re invitations to understand yourself more deeply.

How I Work

My approach to counselling includes:

  • Transpersonal Therapy (spirituality + psychology)

  • Somatic Therapy (listening to your body)

  • Attachment-Focused Therapy (relational healing)

  • Psychodynamic Therapy (how your past affects your life in the present)

  • Anti-Oppressive Practice (honouring lived experience)

What a Session Looks Like

Each session is 50 minutes, and may include:

  • slowing down to notice emotions, sensations, and intuition

  • exploring memories or patterns that still shape your life

  • grounding practices to help regulate your nervous system

  • gently connecting with parts of yourself you’ve learned to hide

  • making meaning from spiritual or intuitive experiences

  • bringing compassion to inner conflict or shame

  • deepening your capacity for self-trust

Who My Services Are For

We may be a good fit to work together if you’re:

  • witchy, intuitive, or spiritually-curious

  • sensitive or emotionally attuned

  • someone who feels deeply

  • craving a therapeutic space that honours both your psyche and your magic

  • looking for a grounded, trauma-informed therapist who won’t dismiss your spirituality

 FAQs

  • In our first session, we'll create space for you to share your current challenges and aspirations. There’s no rush, this is your time to start the journey at a pace that feels right for you.

  • Sessions last 50 minutes. Once we begin a weekly therapy slot is yours for as long as you need it. I offer long term work which really allows the work to be relational and in depth. Or sometimes people prefer a shorter term arrangment to hone in on a specific issue.

  • I offer online sessions to clients Australia-wide and internationally, ensuring you can connect from the comfort of your own space.

  • Transpersonal Therapy | Somatic Therapy | Anti-Oppressive Therapy | Psychodynamic Therapy | Attachment & Trauma-Informed Therapy

  • Talk therapy | Dreamwork | Archetypes & myths | Journaling | Visualisation | Meditation & mindfulness | Self-care practices | Somatic exercises | Spiritual & Psycho-education

    • Spiritual Crisis/Awakening

    • Life Crisis & Transitions

    • Grief & Loss

    • Anxiety & Depression

    • Low self-esteem

    • Relationship with Self & Others

    • Finding Meaning & Purpose

    • Food, Body Image & Disordered Eating

    • Trauma or abuse from your history

    • Inner Child Healing

  • Intake session at 90 min is AUD$ 120. Standard sessions at 50 min are AUD$100. A 25% reduced rate is available upon request for those who require it.

“These places of possibility within ourselves are dark because they are ancient and hidden; they have survived and grown strong through that darkness. Within these deep places, each one of us holds an incredible reserve of creativity and power, of unexamined and unrecorded emotion and feeling. The woman’s place of power within each of us is neither white nor surface; it is dark, it is ancient, and it is deep.”

— Audre Lorde